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7 Ills That Don’t Need Pills

   February 2  Leave a Comment on 7 Ills That Don’t Need Pills

natural health, diet, exercise, nutrition, eft, emotional health, sleep, drugs, pharmaceutical drugs, pillsIn the April 2008 issue of the Harvard Health Letter, researchers explained how in many cases, the non-pharmacological approach can accomplish as much, or more, than pills.

In more recent years, a growing body of studies are showing that simple lifestyle changes such as diet and exercise are effective remedies for many ills.

These seven common conditions can be managed without medication:

  1. Arthritis
  2. Cholesterol
  3. Cognitive decline
  4. Depression
  5. Diabetes
  6. High blood pressure
  7. Osteoporosis

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Author: Mercola.com
Dr. Mercola has always been passionate about helping preserve and enhance the health of the global community. As a doctor of osteopathic medicine (DO), he takes a “whole-person” approach to wellness, helping you develop attitudes and lifestyles that can help you Take Control of Your Health. By sharing valuable knowledge about holistic medicine, regenerative practices and informed consent principles, he has become the most trusted source for natural health information, with a legacy of promoting sustainability and transparency. CREDENTIALS Dr. Mercola is an osteopathic physician who, similar to MDs, finished four years of basic clinical sciences and successfully completed licensing exams. Hence, he is fully licensed to prescribe medication and perform surgery in all 50 states. Also a board-certified family physician, he served as the chairman of the family medicine department at St. Alexius Medical Center for five years. Moreover, he has written over 30 scientific studies and reports published in medical journals and publications. With his written contributions and extensive experience in patient care, he was granted fellowship status by the American College of Nutrition (ACN) in October 2012. Connect with Dr. Mercola at https://www.mercola.com

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