An Innovative Way to Beat Stress and Anxiety

Your mental health matters as much as your physical health. If there’s no harmony between your mind and body, then you’re setting yourself up for a lifetime of stress and anxiety.

The Mercola Health Coach app offers a variety of features to help beat stress and anxiety to the curb, providing strategies to help clear negative emotions from your mind, to keep them from snowballing. When you get access, you’ll be able to identify your stress triggers and tools to calm your mind, like mindfulness exercises. The app is nearly here, so stay tuned!

If you want to be the first to try this groundbreaking app, then I invite you to join our referral program! Since you’ve already signed up for the waitlist, you can invite others to join. The more people you refer, the higher you’ll go up the list and the earlier you can download the app!

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Author: Mercola.com
Dr. Mercola has always been passionate about helping preserve and enhance the health of the global community. As a doctor of osteopathic medicine (DO), he takes a “whole-person” approach to wellness, helping you develop attitudes and lifestyles that can help you Take Control of Your Health. By sharing valuable knowledge about holistic medicine, regenerative practices and informed consent principles, he has become the most trusted source for natural health information, with a legacy of promoting sustainability and transparency. CREDENTIALS Dr. Mercola is an osteopathic physician who, similar to MDs, finished four years of basic clinical sciences and successfully completed licensing exams. Hence, he is fully licensed to prescribe medication and perform surgery in all 50 states. Also a board-certified family physician, he served as the chairman of the family medicine department at St. Alexius Medical Center for five years. Moreover, he has written over 30 scientific studies and reports published in medical journals and publications. With his written contributions and extensive experience in patient care, he was granted fellowship status by the American College of Nutrition (ACN) in October 2012. Connect with Dr. Mercola at https://www.mercola.com

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